Tag

meditation

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Peaceful Mind Meditation

Kirtan, Kirtan Videos

Allow the peaks and valleys of this enchanting musical meditation to guide you to a place of deep inner peace, far beyond the temporary disturbances of the flickering mind. Simply listen as world-renowned yoga spiritual master Jagad Guru Siddhaswarupananda chants…

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Insights on Deep Relaxation

Meditation, Meditation Article

Question: How can a person integrate this practice into their lives? Answer: Generally a person will practice yoga nidra (Deep Relaxation) either during the day in order to get quick rest and rejuvenation, or at night in bed, just before falling…

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Deep Relaxation For Inner Peace

Meditation, Meditation Videos

The practice of Deep Relaxation offers: Stress relief Release of muscular tension More restful sleep Soothing, passive meditation And so much more As we leave behind the carefree days of our youth, increased responsibilities often burden us with stress, worry,…

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Mantra Meditation Yoga Breathing

Meditation, Meditation Videos

The practice of Mantra Meditation offers: An easy, effective way to meditate Relief of deep-seated anxiety Profound inner peace By the simple process of mantra meditation, our mind and heart are gradually purified of all kinds of stress, worry, hankering,…

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Insights On Mindfulness Meditation

Meditation, Meditation Article

Question: What are the main benefits of practicing mindfulness meditation? Answer: The practice of mindfulness has a primary benefit and a secondary benefit. The primary benefit from the yoga perspective is that it helps you realize that you are not your mind….

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Mindfulness For Inner Peace

Meditation, Meditation Videos

The practice of Mindfulness offers: Freedom from a restless mind A way to become less reactive to thoughts, emotion, and events A clear mind Insights into your true nature Have you ever stopped to consider what’s causing your stress? Aside…

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The Matchless Gift

Kirtan, Kirtan Videos

His Divine Grace A.C. Bhaktivedanta Swami Prabhupada chanting the sacred, spiritually potent MahaMantra. Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare Simply by hearing the chanting of the sacred Mahamantra by His…

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