Yoga Wisdom Teacher

Wisdom.Yoga Editors

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Wisdom.Yoga Editors

Our goal is to collect and collate the wisdom of yoga and provide you with tools, resources and inspiration for your personal spiritual journey.


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Deep Relaxation For Inner Peace

Meditation, Meditation Videos

The practice of Deep Relaxation offers: Stress relief Release of muscular tension More restful sleep Soothing, passive meditation And so much more As we leave behind the carefree days of our youth, increased responsibilities often burden us with stress, worry,…

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Mantra Meditation Yoga Breathing

Meditation, Meditation Videos

The practice of Mantra Meditation offers: An easy, effective way to meditate Relief of deep-seated anxiety Profound inner peace By the simple process of mantra meditation, our mind and heart are gradually purified of all kinds of stress, worry, hankering,…

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Mindfulness For Inner Peace

Meditation, Meditation Videos

The practice of Mindfulness offers: Freedom from a restless mind A way to become less reactive to thoughts, emotion, and events A clear mind Insights into your true nature Have you ever stopped to consider what’s causing your stress? Aside…

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Yoga: A Life In Harmony

Yoga Wisdom, Yoga Wisdom Articles

Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim…

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Yoga: Science or Religion?

Yoga Wisdom, Yoga Wisdom Articles

The goal of all yoga processes is to lead one to a correct understanding of what is–and to apply that correct understanding in life. Unlike religion, in which an individual may believe or not believe in something (regardless of its…

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Bhagavad-Gita, The Song Of The Supreme Soul

Vedic Texts, Yoga Wisdom

The Bhagavad-gita (Song of the Supreme Soul) is one of the most authoritative yoga scriptures. To actually understand the message of Bhagavad-gita, Krishna (the speaker of Bhagavad-gita) advises that one must be both a devotee and friend of the Lord:…

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Kirtan: The Heart And Soul Of Yoga

Kirtan, Kirtan Articles

Kirtan, the singing or chanting of sacred mantras, or Transcendental Sound, is an easy yet sublime method of yoga meditation that has been practiced since time immemorial. It is the recommended process for self-realization in the modern age and has…

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