Question: What are the main benefits of practicing mindfulness meditation? Answer: The practice of mindfulness has a primary benefit and a secondary benefit. The primary benefit from the yoga perspective is that it helps you realize that you are not your mind….
Hear the wonderful Mahamantra beautifully sung by the great saint and Vaishnava acharya, Srila Bhaktivedanta Swami Prabhupada. Accompanied by harmonium, this is an incredible, heart warming recording of the most wonderful mantra of all. Please meditate on this transcendental sound,…
The practice of Mindfulness offers: Freedom from a restless mind A way to become less reactive to thoughts, emotion, and events A clear mind Insights into your true nature Have you ever stopped to consider what’s causing your stress? Aside…
Kirtan, the singing or chanting of sacred mantras, or Transcendental Sound, is an easy yet sublime method of yoga meditation that has been practiced since time immemorial. It is the recommended process for self-realization in the modern age and has…
This combination of music, spectacular scenic backgrounds, and heart-felt chanting by world-renowned yoga spiritual master Jagad Guru Siddhaswarupananda offers a perfect opportunity to escape from the stresses of the day for a short, yet effective relaxation meditation.
Rest your mind on these blissful and comforting mantras sung by Jagad Guru Siddhaswarupananda. Experience deep inner peace and happiness.
His Divine Grace A.C. Bhaktivedanta Swami Prabhupada chanting the sacred, spiritually potent MahaMantra. Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare Simply by hearing the chanting of the sacred Mahamantra by His…
Livestreamed webcast series on Karma Yoga of the Bhagavad Gita by international meditation teacher, Acharya Das. Part 1: Understanding Karma Most of us have heard of the law of karma, which is described by familiar sayings like, “what goes around…
Explore the vast wisdom of the yoga teachings with Acharya Das. Come to understand the process of yoga more deeply. Understand real spirituality, begin your journey towards enlightenment and gain a deep understanding of God in this four part series….